Here is the WOD: Workout of the day :) This is a tough one, but as long as you keep going and think about the end in mind, it's a really great workout! Try your hardest and go your fastest for the best results :) Good luck!
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50 Burpees
20 Air squats
50 Burpees
Gym
50 burpees
20 Front Squats (we both did front squats with 65 lbs)
Front Squats:
Brittany's time: 12:56
Let us know your times! :)
xox Brittany & Marie
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